Listen to your body, because your body is listening to you
Menopause is different for each and every one of us. With over 30 different types of symptoms it’s important to listen to our bodies and understand the signs.
Getting in touch with the signs and symptoms of menopause and
peri-menopause can become your key to staying healthy, embracing well-being, and making choices that matter during this natural phase of life. Let us help you to take the reins on your personal menopausal journey, seek the support you need, and enhance your quality of life.
Click on our symptom checker below and start to familarise yourself with the common but varied signs of a hormonal imbalance!
Hot Flushes
Hot Flushes
- During the day
- Night sweats
Energy & Mood
Energy & Mood
- Low energy
- Problems sleeping
- Insomnia
- Irritability
- Anxiety
- Panic attacks
- Difficulty concentrating
- Brain fog
Periods
Periods
- Change of flow
- Increase or decrease of periods
Intimate Health
Intimate Health
- Vaginal dryness
- Painful sex
- Loss of sex drive
- Increase in urinary frequency / urgency
Bones & Muscles
Bones & Muscles
- Joint pain
- Muscle aches and pains
Weight
Weight
- Increase in weight
- Carrying more weight around the waist
- Difficulty losing weight
Headaches
Headaches
- Increase in frequency of headaches
- Monthly migraines
- Dizziness
Skin
Skin
- Altered skin sensation
- Dry skin
- Thinning skin
If you’d like to find out more or would like to chat to us about symptoms you’re experiencing get in touch.
